Monday, July 2, 2012

Scavengers

I was told after the birth of two children, to thank my lucky stars both were girls, because I would never have to face 'empty fridge' syndrome.

I was lead to believe that the "Y" chromasome was directly responsible for the emptying of pantrys, the tornado in the kitchen, the lack of food in a household.

Well guess what? WRONG! I don't know what I am doing wrong, but these kids, at 6 and (almost)  4 are always ravenous. Even after a decent breakfast they return again and again to the kitchen. I make sure there are healthy options available to snack on: fruit, vegie sticks, popcorn, muesli bars etc, but the words "Mum, can I have something to eat?" is like fingernails on a blackboard to me.

Very familiar scene in our house!


Now we are in school holidays, I know it will get worse. I know some of it may be out of boredom, so we have lots of things to do/make/watch in our time at home. However, there are only so many diversionary tactics up my sleeve, and short of putting locks on the cupboard, I cannot patrol the kitchen 24/7.

I admit, I am a grazer by nature, so it should not come as a surprise to me that my kids are doing the same. I would worry more if they were not finishing dinner, but more times than not they will clean their plates.

My worry is that I am being too soft by letting them help themselves, and in the future, mindless eating will become a habit for them. I would love to hear what the 'rule of the land' is at other homes. Is the pantry open to all, or are three meals a day the way to go?


Comments (3)

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Mine are six (just) I think they really do eat from hunger and I have no problems with it ...as long as healthier snacks are the rule and not junk.
I read once about a mum who makes a "snack tray" every morning. It is one of those partitioned party plates with 8 or so compartments. Every morning she makes it up with healthy foods like carrot sticks, pretzels, hummus for dipping, grapes etc. and lets her and her kids graze on that all day. No need to go in the cupboard and there is always something healthy and readily available out. I plan on doing this when Ez gets a bit bigger and more likely to use it. Hope this helps! Xxx
There are really kids who eat a lot. However, for me, this is normal so long as they eat healthy and regularly. Perhaps, a lot of parents out there will be able to relate from this blog of yours.
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