Wherever the day takes you

One of the things I thought I would struggle with at the start of the 12wbt was trying to follow the nutrition plan. I wouldn't cal...

I fell off the wagon a little this past week - the thud was painful! Only a teensy tiny loss on the scales to punish me, but am determined t...

This week has seen me have to reshuffle - it's amazing how one little change in routine has me so unstuck! I have gone back to work an e...

It's amazing what catches your eye early in the morning. I have been up with the sunrise and out running a few mornings a week. I use th...

I bought size 10 pants this week! I will concede the fact that they are from Target, and their sizes do tend to be generous but WHO C...